The fragrance therapy is turbo in the relaxation toolbox. Aromatherapy acts directly on the limbic system. The limbic system is in one of the oldest parts of our brain and controls, among other things, our emotional world.
Depending on the scent, natural essential oils and essences can soothe, incite or alarm our condition. Lavender, chamomile, vanilla soothe our nerves and give us inner peace. The sandalwood gives comfort and warmth. Genuine rose oil has a balancing and harmonizing effect (that’s probably why I love my rose cream for 20 years).