Determine snoring type + find out: what helps against snoring!
You probably did not know it yet, but Snorer is not the same snorer. What helps against snoring can not therefore be uniformly answered for all concerned. There are many causes and reasons for snoring. But you can roughly differentiate between “nasal snoring” (remedy: often nasal spreader ), “tongue snoring ” (most common solution: anti-snoring splints ), “mouth-snoring” (solution including anti-snoring mouthpieces ) and “throat snoring ” (help and others anti-snoring clip).