Snoring is also counted among the parasomnia. These are activations of various body systems that occur during sleep. These phenomena include sleepwalking (somnambulism), teeth grinding (bruxism), and talking while asleep.
In many people, snoring occurs depending on the body position. Preference is given to snoring in the supine position. Alcohol and obesity increase the problem by relaxation or additional narrowing of the respiratory tract. Snoring in itself is not an illness but it causes a nuisance to their environment and especially the bed partner and the neighbors. A snorer can easily bridge floors and sound up entire campsites.
This form of snoring is called habitual snoring. Snoring (Rhonchopathie) with mouth breathing causes noises which can be loud up to 90 dB in part, that equates to a aircraft noise. The sounds caused by the fact that the pharyngeal muscles relax in the sleeping and flutter suppositories and soft palate in the air are known to everyone. Often the sufferers do not even believe that they snore. Allergies, but also colds, inflammation in the nose, a curvature in the nose or an enlargement of the almonds in the throat can be triggered by a restriction of the respiratory tract. There are many families who inherit it simply because the mouth jaw area is built as grandmother and has already snored because of a relocated lower jaw. As always there are several possible causes.
If the affected person snores loudly and above all irregularly with pauses or in extremely increasing and decreasing frequencies, then it should be investigated whether there is no sleep apnea syndrome. These are breathing pauses during sleep, which are caused by the relocation or obstruction of the respiratory tract and often occur several hundred times a night. No restful sleep is possible for the sleeper. The snorer torments so only sleep with the sleep apnea also himself.
In children who snore, a clarification of the cause should be made in principle to be able to remedy serious disorders in time. Sleep-related breathing disorders (SBAS) are a common, often underestimated disease in children. They can have a significant impact on wellbeing and are usually associated with habitual snoring (HS). The more frequently a child snores, the more often the following symptoms occur: sore throat, morning headache, signs of hyperactivity, trouble concentrating, daytime fatigue, falling asleep watching TV and at school, frequent nightmares. Snoring affects the well-being and health of children and adults. Adult snores are at greater risk for cardiovascular disease and may develop sleep apnea after years of snoring. Snoring should always be checked with alert eyes and ears and treated if necessary. There are many non-invasive methods and aids here.