Snoring more than just a sound

Snoring is a sleep-related acoustic phenomenon that is audible as a result of increased resistance in the narrows of the upper airways due to vibration and turbulence in the nasopharynx. This means that awake people do not snore. This snoring is called habitual snoring (HS). Snoring is also counted among the parasomnia. These are activations of various body […]

Determine snoring type + find out: what helps against snoring!

Determine snoring type + find out: what helps against snoring! You probably did not know it yet, but Snorer is not the same snorer. What helps against snoring can not therefore be uniformly answered for all concerned. There are many causes and reasons for snoring. But you can roughly differentiate between “nasal snoring” (remedy: often nasal spreader ), “tongue snoring ” (most […]