Sleep Apnea Syndrome: More than just snoring

Sleep Apnea Syndrome: More than just snoring Has anyone ever told you that you are snoring? Did anyone talk to you about breathing while sleeping? Then you may have sleep apnea. Try to stop the air. Do not breathe. Look at your watch, how many minutes can you hold your breath? Already after a short time the air gets scarce. Every […]

Sleep apnea: causes and classification

Sleep apnea: causes and classification What is the difference between an obstructive and a central sleep apnea syndrome? The two major groups of sleep apnea differ in obstructive sleep apnea and central sleep apnea. Obstructive sleep apnea syndrome In obstructive sleep apnea syndrome – also called OSAS – the airways collapse. The natural constriction of our […]

Determine snoring type + find out: what helps against snoring!

Determine snoring type + find out: what helps against snoring! You probably did not know it yet, but Snorer is not the same snorer. What helps against snoring can not therefore be uniformly answered for all concerned. There are many causes and reasons for snoring. But you can roughly differentiate between “nasal snoring” (remedy: often nasal spreader ), “tongue snoring ” (most […]